January 3, 2014
As you go into a new year you want to feel better in 2014 especially if anxiety has made your 2013 miserable. One of your top resolutions is probably to feel better the next year. Well, as with any resolution–if you do what you always did you are naturally going to get what you always […]
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December 18, 2013
Social anxiety disorder also known as social phobia, makes every day interactions cause irrational anxiety, fear, self-consciousness, and embarrassment. Social anxiety disorder or social phobia is in fact a chronic mental health condition. There are social anxiety coping strategies such as psychological counseling, and medication that can help one gain confidence and improve the ability […]
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