eliminate stress

Dark Chocolate for Stress Relief: The Science Behind It

January 7, 2014
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Is it really possible that chocolate for stress relief is a reality? Not only do we hear more and more about the wonderful health benefits of dark chocolate, but it can carry over to just about every area of our lives. Let’s face it—we live in a time where we have too much to do […]

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Feel Better in 2014 With Zanaprin Anxiety Pills

January 3, 2014
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As you go into a new year you want to feel better in 2014 especially if anxiety has made your 2013 miserable. One of your top resolutions is probably to feel better the next year. Well, as with any resolution–if you do what you always did you are naturally going to get what you always […]

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Best Aromatherapy Scents for Stress Relief

December 10, 2013
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So you’ve heard about Aromatherapy and you want to give it a shot. Then you realize, oh my, there is so much to consider! Well the good news is—it’s easy to learn the basics and what the best aromatherapy scents are and what they are used for. It is a great way to relax and […]

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How to Eliminate Stress With Laughter for a Happier You

December 4, 2013
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There is great help in how to eliminate stress with laughter. This is such a welcome thing to learn as we all love to laugh. More than likely we don’t get to laugh enough and so when you hear this it really holds true that laughter is the best medicine. You may think that this […]

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