natural stress relief

Best Aromatherapy Scents for Stress Relief

December 10, 2013
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So you’ve heard about Aromatherapy and you want to give it a shot. Then you realize, oh my, there is so much to consider! Well the good news is—it’s easy to learn the basics and what the best aromatherapy scents are and what they are used for. It is a great way to relax and […]

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How to Eliminate Stress With Laughter for a Happier You

December 4, 2013
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There is great help in how to eliminate stress with laughter. This is such a welcome thing to learn as we all love to laugh. More than likely we don’t get to laugh enough and so when you hear this it really holds true that laughter is the best medicine. You may think that this […]

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