social anxiety

Helpful Social Anxiety Coping Strategies

December 18, 2013
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Social anxiety disorder also known as social phobia, makes every day interactions cause irrational anxiety, fear, self-consciousness, and embarrassment. Social anxiety disorder or social phobia is in fact a chronic mental health condition. There are social anxiety coping strategies such as psychological counseling, and medication that can help one gain confidence and improve the ability […]

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Tips to Silence Your Holiday Grinch Within

November 26, 2013
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We all remember the Grinch that stole Christmas—that popular—evergreen character in the Dr. Seuss books that we can identify with so well. Here we will change tradition and silence your Holiday Grinch within as we explore the way to inner peace during the holidays. The company: Whoever said blood is thicker than water didn’t have […]

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Break Out of Your Shell With Zanaprin

October 24, 2013
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When you suffer with any sort of social anxiety, then it can be quite important to break out of your shell. For many who have any sort of related disorders it can feel like socialization is almost impossible. Talking to others or even just being in a social setting can cause great apprehension, anxiety, and […]

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Managing Your Social Anxiety With Help From Zanaprin

August 28, 2013
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Any form of anxiety can be challenging, but managing your social anxiety with help from Zanaprin could be just what you need. Any form of anxiety or stress in this way can really inhibit your life. It may be difficult to be in social situations or just to function on a daily basis, depending on […]

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