worrying

How to Eliminate Baggy Eyes During the Holidays

October 29, 2013
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The holidays can be absolutely stressful, causing sleep loss, irritability, and hideous under eye bags. There are a few methods on how to eliminate baggy eyes during the holidays without having to get an ounce of sleep. Not to say sleep is not necessary, even if you can only squeeze in a few hours, some […]

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Anxiety Prevention: 5 Ways to Stop Worrying

October 1, 2013
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Did you know that most of what you worry about has a very slim chance of happening? Did you also know that very few incidents in life will have a life-altering effect on you? Most of us who are “born worriers” aren’t. In fact, it is in the way we were raised. Not to say […]

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